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Privacy Policy

Last updated: November 14, 2026

This policy explains what information Health Basics Daily ("we", "the site") collects when you visit, how it is used, and the choices you have. By using this site, you agree to the practices described below.

Information We Collect

Health Basics Daily is a read-only educational website. We do not operate user accounts, we do not sell anything, and we never ask you for medical, insurance or payment information. The information collected falls into two groups:

• Information you send us directly. If you email us, we receive your email address and the contents of your message. We use it only to read and, where appropriate, reply.
• Information collected automatically. Like most websites, our hosting and analytics tools record standard technical data when pages are loaded — for example your browser type, device type, approximate location based on IP address, the pages you visited and how long you spent on them. This data is used in aggregate to understand which guides are helpful and to keep the site working.

Cookies

A cookie is a small file stored on your device by your browser. This site and the services it uses may set cookies to remember basic preferences, measure traffic, and support advertising. You can block or delete cookies in your browser settings at any time; the site will still work, although some measurement and advertising features may behave differently.

Google AdSense and Google Analytics

We use Google services that rely on cookies and similar technologies:

• Google AdSense displays the advertisements on this site. Google and its partners may use cookies to serve ads based on your prior visits to this and other websites. You can opt out of personalized advertising by visiting Google's Ads Settings (adssettings.google.com), and you can learn more about how Google uses data from sites that use its services at google.com/policies/technologies/partner-sites.
• Google Analytics helps us understand overall traffic patterns — which pages are read, in which countries, and on which devices — so we can improve the guides. Analytics data is reported to us in aggregate form.

Third-party vendors, including Google, may also place cookies through the ads shown here. We do not control those cookies; their use is governed by the vendors' own privacy policies.

Third-Party Links

Our guides link to external websites, such as official program pages like medicare.gov, for readers who need current, authoritative details. We are not responsible for the privacy practices or content of sites we do not operate, and we encourage you to read their policies.

Data Security

We take reasonable steps to protect the limited information this site handles, including serving the site over encrypted HTTPS connections. No method of transmission or storage is completely secure, however, and we cannot guarantee absolute security. Please do not email us sensitive personal health or financial information — we do not need it and cannot provide personal advice.

Children's Privacy

This site is written for adults and is not directed at children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe a child has provided us with personal information, contact us and we will delete it.

Changes to This Policy

We may update this policy from time to time as the site or the tools it uses change. Any revised version will be posted on this page with a new "Last updated" date, and continued use of the site after a change means you accept the updated policy.

Contact Us

Questions about this policy can be sent to ranamohsintech@gmail.com.